In 100 g (Grams) of Ice creams, chocolate, light, no sugar added there is 0.527 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice creams, chocolate, light, no sugar added.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Ice creams, chocolate, light, no sugar added

Ice creams, chocolate, light, no sugar added is a type of Sweets. The most significant nutrients in Ice creams, chocolate, light, no sugar added are listed below.

Water	62.99 g	62.99%
Energy (calorie)	173 kcal
Energy (joule)	724 kJ
Protein	3.54 g	3.54%
Total lipid (fat)	5.74 g	5.74%
Ash	0.94 g	0.94%
Carbohydrate, by difference	26.79 g	26.79%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	5.65 g	5.65%
Calcium, Ca	121 mg	0.12%
Iron, Fe	0.48 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	106 mg	0.11%
Potassium, K	196 mg	0.20%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.4 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.009 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Ice creams, chocolate, light, no sugar added